ok i have 1 blackhead and millions of zits i wash my face everyday but it is still oily what works and is cheap plz help so what works and is cheap plz answer.|||Don%26#039;t squeeze them, no matter how tempting. Also, if you get a cloth and soak it in really really hot water, then put it to your face, then do the same with ice cold water, that sometimes helps. And also below are some ways to get rid of acne. good luck!|||Do you think it is possible to stick to this regimen for a minimum of 8-9months considering your description I reckon it would be maybe a year.
Washing your face with a mild antibacterial soap twice a day, no scrubbing at all. If required thrice while rest of the day you can keep splashing cold water on your face.
Good night sleep and stress free life.
Minimize your exposure to sun especially from 10am to 5pm.
No alcohol, No drugs, No dairy, No eggs, No beef, No pork, No artificial sugar, No chocolates. No refined flour, pizza or burger.
Whole grain bread is good.
15-20glasses of water
More fruits apples, oranges, guavas
More green leafy vegetables.
Fish in moderation
Chicken in moderation maybe a small piece a week is fine.
Get rid of constipation by drinking lukewarm water with lemon squeezed in it every morning on an empty stomach.
Hope this helps.
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