I also burp A LOT, even after just drinking plain water, and can%26#039;t really help it... I have already tried the whole sip/eat slow thing. are these all symptoms of something specific?|||Ya - that sure sounds like the group of symptoms of your gut not working too well. It%26#039;s unhappy about something. You haven%26#039;t had a lot of antibiotic lately, have you? That will murder the little bugs in your gut which keep it working.
One big guess about this is food allergy - you might be slightly allergic to something you%26#039;re eating - that causes general inflammation in the lining of the gut and all manner of pain and discomfort.
If you want, try the Atkins diet for two weeks. Get his book used off of Amazon - it%26#039;s cheap. On the Atkins you quit eating all of the crap that the Americans think they have to live on. And the effect on sickness and pain is absolutely remarkable - and of course lots of water.
Good luck with that - the sooner you get on it the better. You are your own best doctor.
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