Is nuts especially pecan bad for oily skin & acne?

Here are the facts. Nuts are a great source of omegas which are neccessary for obtaining beautiful hair, nails and skin. Your skin becomes too oily when you dont moisturize. The solution is to clean and moisturize your face twice daily. Moisturizing your skin will allow you oil glands to stop over producing sebum which is the oilyness you are concerned about. Soooooo if you eat those nuts you will gain beautiful skin, hair and nails. Good luck


PS


look up the nutritional values for nuts and what there benefits are. Beware not to consume too many it can hurt you waist line by increasing it.|||I%26#039;ve HEARD nuts are good for your body, especially almonds|||Yes very bad.|||I%26#039;ve heard that, yes. They%26#039;re very oily nuts.