heyy there.
recently, i took up a summer job working in a kitchen. since than, my skin has gotten really bad. i have breakouts that wont go away on my chin and forehead. i wash my skin twice a day and use a clean and clear cream on the breakouts but the breakouts have not gone away yet.
i have never had issues with acne before, so i am guessing the acne is because i work in a hot greasy kitchen.
does anyone have an suggestions of home remedies or store bought products that i could use to help clear up my skin before college?|||Hi
There are some specific methods that can help you to treat your acne.
check these helpful methods that helped me to get rid of my acne:
Drink water
Drink a lot of water every day. Aim to drink at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.
Sunshine and fresh air
Sunshine stimulates the creation of vitamin D in the body - an essential vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce the stress and increase oxygen to the skin. Even when it%26#039;s overcast, the sun%26#039;s rays reach us, so try to take a light walk outside every day.
Reduce your intake of sugar and refined carbohydrates
Last research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.
Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne
The bed sheets
Keep the bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of your natural body oils.
Wash your face
Wash your face only one time a day. Don%26#039;t over wash , because that will cause only more production of oil on your skin. another option is to use very gentle cleansers for normal skin that don%26#039;t dehydrate the skin and wash twice a day.
Anyhow, don%26#039;t go out and buy those %26quot;get rid of your acne in one day%26quot; pills that you can find anywhere online, they just don%26#039;t work and you will spend your money for nothing.
Why not? Well, because it takes time to get rid of acne and you will need at least one week to see any noticeable results. There is absolutely no way to treat your acne immediately.
If you really want to get rid of your acne there are two recommended ways that should combined together (if you can afford it) for best results.
Firstly and more important in my opinion, you must learn how you should fix the internal problem that%26#039;s causing your acne, not just masking the symptoms or getting relief.
There are only few good Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.
Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their programs they share their great knowledge with other acne sufferers. In any case, be very careful because many of them are pure crap with little value.
Check this article about one of the leading systems today that was helpful for me to cure my acne:
http://www.squidoo.com/Acne-No-More-Eboo鈥?/a>
The second thing that you need to do is to get good acne skin product that will be suitable for your skin.
There are many acne skin care products available in the market right now and it%26#039;s not easy to choose the product that will give you the best results.
When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:
ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.
You can find useful and helpful information about the leading acne skin care products here:
http://my-acne-solution.info
I hope that these tips will help you to get rid of your acne, good luck!|||it sounds strange but sudocream has always worked for me when it comes to clearing up acne. if you are using clean and clear make sure you are using the treatment cream as well as the scrub. although i would try to avoid using those kinds of products as your skin can become dependent on them.
since your out of that environment now your acne should calm down. if it doesn%26#039;t i would consider going to your Doctor, as you may need something stronger.
Carry on cleansing! :)|||Neutrogena products are really good for skin treatment, the Neutrogena Wave is the best at $20 or so..
Also try drinking carrot or Goji berry juice, they don%26#039;t taste nice but are good for your skin.
Hope I%26#039;ve helped. x|||It%26#039;s all in the cleanser... since you%26#039;re having acne that won%26#039;t go away, you need a stronger acne product. Try proactiv -- it%26#039;s the best product for the price. I%26#039;ve never heard of anyone that used it and didn%26#039;t have better skin... :o)|||To keep my oily skin clean I use Biore` Pore Perfect Warming Anti-Blackhead Cream Cleanser.It works wonders!It selfwarms when you rub it on your face and fires away at blackheads and acne.You%26#039;ll be looking good in no time.Good luck!|||I would say either a tanning bed or they sell these moist wipes made specifically for you face. I think they are Dove, you can get them at any CVS/Walgreens...and try drinking water and not touching your face while at work... Hope this helps =)|||drink a lot of water.....i used to have same problem as yours because i work in a restaurant as a cook but after drinking water my skin cleared up.|||Tree tea oil works, and so does a olive-based product.
They really clean your pores but are not harsh on your skin.
:)|||um... well first off u have to wash ur face after work, and try using avon s first response acne clenser, it works really well for me.
hope i helped|||Use those Olay mini towels or whatever...
I have some and I don%26#039;t use them often...But when I do it cleans like a miracle.|||Definitely get Neutrogena. I used it to help fight blemishes and acne, and it works like a charm. =%26#039;)|||Were some kind of clear protection mask on your face in the form of a cream ... sounds like the grease is in the air|||boscia. is awesome. try it. but it will only help your skin, if you use 4 a month.|||You can get information from here
http://health-life.notlong.com/AAo2hAo|||use a different one|||steam showers|||wash your face|||i got same problem :(
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